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Please reflect on the passing away of the feelings of the lot, try asking yourself: What kind of person I am? What is wrong? Is the communication between or values? In thinking, the extracted power to grow, appreciate your ability to recover from, accelerate your mental trauma recovery.

How emotional adjustment following a breakup? Shortening the lovelorn mood recovery, you can:

1. From reflection to grow.

Please reflect on the passing away of the feelings of the lot, try asking yourself: What kind of person I am? The problem lie? Is a form of communication or the values of the differences? In thinking, the extracted growth of the power of gratitude from your ability to recover to speed up your psychological trauma recovery.

2. A rich life.

To make arrangements to your life, you want to find an outlet for the emotions of export, in fact you have a lot of living resources, think about what things you always wanted to do, which was previously Moyoujikuai Shixian of it, just in time. You can:

1) travel. From the sad, the Chujingshangqing is inevitable, may wish to arrange a short-lived for their own travel.

2) work hard. Say that behind every strong woman has a heart of a man hurt her, no time to spend with each other, it is work or work hard to learn a good time!

3) Movement. Games to help the body to produce "happy" hormones, to help you through depression crisis. Proud of the way to restore what you figure, maybe a relationship under the Rights from the gym started.

4) for modeling. Long hair cut short, to direct the hot volume, to a new look, new life from scratch!

5) diary. A write-loving friends, this time the diary is the best trash sucked you in his writings of the frustration and pressure, by the way can take away the tears and snot.

6) sing. k song of innocence, anger is justified! pick ktv all the lovelorn songs, mad songs again, the negative emotions gas to disperse the chest.

3. To seek family support. Buddy child / sister company of their children is very important, also flew into the arms of the pain of a mother, which is the world's most secure place to vent their emotions. Invisible interpersonal psychological support system will speed up your psychological trauma recovery.

Effectiveness of the method will vary, you may ask yourself what kind of methods previously used emotional and effective troubleshooting, and may be able to try any new approach, then one by one trying to do, find out after we broke up for different stages of their own coping methods.

To be reminded that the negative adjustment methods such as alcoholism or finding new love, deliberate carnival, and eating and drinking, may will pull you into the life of another bad state. Adjusted to take constructive way, to love and life for later planted good seed.

We say that time is medicine for treatment of pain, the time is able to treat pain, because love itself is dynamic, we love partner is again looking forward to the process of trial and error, gradually modified, and so It is more realistic. You can break up as an injury, or it could be it as a growth opportunity, leading to the ultimate happiness. [1] Wholesale nhl jersey